IELTS preparation: Science suggests how to raise your band score
You operate well in
class. You apprehend the IELTS question types. You’ve labored through the IELTS
prep books. But studies exhibit that this doesn’t suggest you will do properly
in the IELTS check itself. Why is this?
Dr Sian Beilock, a
psychologist on the University of Chicago, studied why humans perform badly in
demanding situations such as exams. She located that examination stress takes
up your working memory — the phase of your mind you use to center of attention
on the questions. As a result, you operate worse than you would in a less
disturbing environment, such as the classroom or at home.
Read the first
paragraph of her paper (this is exactly the sort of textual content you would
possibly discover in the IELTS Academic Reading test):
“To improve
interventions that help college students function at their excellent when the
strain is on, you first have to recognize why students once in a while operate
under their ability in demanding educational situations. My colleagues and I
have proven that a diverse set of phenomena – ranging from the bad emotional
response a woman math primary would possibly experience when reminded of the
stereotype that “women can’t do math” (termed stereotype threat; Steele, 1997),
to the acute pressure absolutely everyone might feel when taking a high-stakes
university admissions test, to the anxiety people with a persistent concern of
math journey when sitting in math classification – exhibit placing
commonalities in the outcomes they have on cognitive functioning. Specifically,
these demanding academic conditions minimize the working-memory handy to attend
to a task’s information processing requirements and to control its execution
(Beilock, 2008).”
The Solution
So, how can you remedy
this problem? I’d like to suggest three solutions.
1.
Try an endeavor encouraged in the unique
paper:
2.
Do a lot of check practice. The more familiar
you are with the take a look at environment, the much less stress you will
feel. Try to simulate check conditions with the aid of sitting in a quiet room
and timing yourself. Ideally, do this with pals who are also taking IELTS to
make the state of affairs even more lifelike.
3.
Make sure you apprehend what the
examination expects of you properly in advance. If you do nothing else, you
virtually must emerge as familiar with query types and mission sorts in every
of the four competencies tests. Seeing an unfamiliar mission for the first time
on check day is guaranteed to raise your stress levels. A accurate area to
begin is the Starting out section of Road to IELTS. When you have opened the
page, click Start to go into the Free Version — it’s free (as the title
suggests), supplied by using the British Council — then pick a ability (IELTS
Reading, IELTS Writing, IELTS Speaking or IELTS Listening), and work thru the
Starting out section. It will supply you vital facts about what you will be
expected to do in the test.
The Outcome
All three of these
measures will limit your stress degrees on the IELTS check day, and must
enhance your performance — and your band score.
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